My results speak for themselves. Before, I weighted 22 pounds and had a 36-38 inch waist size. I had Dyshidrotic Eczema, psoriasis, joint pain, acid reflux and Hypothyroidism, and needed prescription ointments, salves, steroids, and shampoos. Now, I weigh 200 pounds and maintain a 33 inch waist size. Every single malady has either improved or been fully remedied.