Healthy Countries Consume More Fat, More Animal Protein, Fewer Carbs, New Study Finds

Healthy Countries Consume More Fat, More Animal Protein, Fewer Carbs, New Study Finds

A new study examining food consumption in 158 nations found that a higher consumption of fat and animal proteins was associated with decreased risk of heart disease. Meanwhile, more carbohydrates—especially more wheat and cereals—were associated with higher rates of cardiovascular death. These data are the latest to confirm that the U.S. government’s high-carbohydrate diet is quite likely not the best advice.

Dallas Morning News Op-Ed: The Military Should Lead The U.S. Fight against Obesity

Dallas Morning News Op-Ed: The Military Should Lead The U.S. Fight against Obesity

Rigorous physical training is a daily feature of military life, and yet the Military Times warns that the armed forces face a "huge problem with obesity" that is "only getting worse." Maybe you've seen the headlines: "Too Fat to Fight," or, closer to home, "Texas kids physically unfit for military," but you probably don't know the full extent of the problem.